Welcome to Damselfly Yoga + Therapy Retreats

+ Therapy Retreats

"A bird doesn't sing because it has an answer, it sings because it has a song." Maya Angelou

Sing your song. Sing it loud! The answers will appear when you follow your heart.  I am here to help and to guide you in peeling back the layers to reveal your True Self. Your beautiful Self that already exists.

Let's Connect! Join me for virtual classes and in person retreats.

Life can be weird, complicated, crazy, fun and joyful. We all have an idea of what our lives are like when it goes sideways. We also intuitively know what therapy we need to nurture ourselves; a walk in the forest, a day at the lake, a spa day, fly fishing on the river, a cooking class or a quiet silent retreat...What is your therapy? 

Empower Yourself to Live the Life you have Imagined! 

Live in the moment.

Savor the moment.